martes, enero 31, 2006

¿Como saber si padeces el síndrome del quemado?


T
omado del siguiente artículo, se reproducen las principales manifestaciones y afecciones del sindrome del quemado o estres crónico. Cualquier semejanza con su realidad...

Signs and Symptoms of Burnout

Burnout can occur in varying degrees of severity. When burnout is severe, its effects are devastating for the individual and often for family and close associates. The principal physical symptom that initially identifies burnout is overwhelming fatigue upon awakening after eight to ten hours sleep or after a short nap. In short, the individual feels exhausted.

Depending upon how severe the burnout problem is, many other symptoms that may occur include:


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